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All Our CDS or Mp3s downloads are intended to help you benefit from hypnosis visualization and sublimal affirmations. They DO NOT replace medical treatment. If you are in any doubt over a health problem,you should seek advice from your GP, Don't listen to our CDs when you are involved in anything that needs your full attention like whilst driving or operating machinery. Only listen to our programs when you can safely relax or sleep. DO NOT listen to any of our CDs if you suffer from epilepsy or clinical depression. If in any doubt please consult your doctor first.